Flaunting a bootylicious rear end is nothing new but never have we loved our behinds as much as we have loved them in 2014. Both Vogue and the New York Times were on it in 2014. It was the year that both Kim and Nicki broke the Internet. And just about everyone else posted his or her own “belfie.”

Alas, not all of us are blessed with the genes for an Internet-breaking derriere of our own. But, with a strategic workout plan, we can give our goods a boost. So before we say goodbye to 2014, look back at it  and try these six moves. Read more here: