It’s time for another installment of Ask a Yogini. Each month, I’ll answer a question about yoga – anything that you’re curious about. Chances are, if you have the question, someone else does too! Ask a Yogini appears on the first Monday of the month.
While I am a certified yoga instructor, I am not your yoga instructor. Please exercise caution and honor your own body. These views are mine alone, based on my own experiences. Always consult a certified yoga instructor for additional guidance and assistance. Continue Reading: