Obesity is one of the most commonly-faced problems today. It not only interferes with one’s self-confidence, but also affects and harms the day-to-day activities. The way you look and feel plays an important role in one’s life. And your body weight also plays an equally important role.

Most teenagers today crave for size-zero figures. I often find teenage girls following fad diets orcrash diets to just slip into those body-hugging dresses that their favourite actresses sport on TV. Looking good always matters. However, possessing a size-zero figure or a slim body as the benchmark for looking good is an absolute wrong concept. What should matter is having a healthy and fit body. Continue Reading at Style Craze