20-MINUTE YOGA WORKOUT FOR COMPLETE BEGINNERS

If you’re looking for a way to build your core body strength and posture while also reducing your stress levels, but don’t know the first thing about yoga, relaxation, or meditation, this 20-minute yoga workout for complete beginners if a FABULOUS place to start!

This is one of MANY yoga workouts by Yoga with Adriene on YouTube, and I think it’s pretty fantastic. Continue Reading: